The body is 70% water. The health of our bodyfluids defines the state of our health. Our blood pH is the indicator.
The idea is to wash, hydrate, and feed the body on a systemic, cellular level, from the inside out: Get in the habit of drinking 8-10 glasses a day of fresh, clean, highly filtered water. Stay away from plastic bottled water (plastic is toxic and makes the water acidic). Drink half your body weight in ounces. Example: If your body weighs 150 lbs you would drink at least 75 ounces of water, spread throughout the day. Do not chug, drink calmly and slowly throughout the day. You can physically only absorb 4oz of water in a half hour. Drink 4oz of water all day every half hour to rehydrate. Then stick to it and experience incredible health. Bless your water with light and love. Water is a super antioxidant. Just drinking a sufficient amount of water alone will help hydrate, alkalize and wash your system, resolving many lymphatic, glandular and organ issues (intestines, kidney, liver, gallbladder, heart, brain, lung, etc). Mix these listed electrolytes minerals and nutrients with the water and you have a solid healing protocol.
Water Filtration System:
First choice is spring water direct from the spring (not bottled) Findaspring.com
I finally found a system that I am so amazed with. Cara Ceaglio brought it to me and she is now a rep for it. You can see the video about it on their website. It’s the only one that actually removes the drugs and other particles as well as reactivate the water. It’s so delicious and hydrating. I feel my cheek bones and cranial bones hydrating in a way I have been trying for 8 years!
To Order call Cara directly at: 775-848-5032
Learn about it here but be sure to call Cara directly so she can take good care of you: http://www.pristinehydro.com/
If you are not ready to invest in a water system you can use a less expensive filter and then activate the water with Lodestones (which magnetically activate the water making it living water) BUT only a system like pristine-hydro will remove the fluoride and the drugs and chemical synthetic herbicides and pesticides. But a good counter top filter is better than nothing!
Dr. Clarks counter top carbon based water filter - ($85) : http://drclarkstore.com/counterfilter.html
Dr. Clarks shower carbon based water filter - ($49) : http://drclarkstore.com/drclpushfisy.html
This site sells additional pre-packed filters here ($25) : http://drclarkstore.com/filter.html
The chlorine vapors from the shower go straight into your lungs. You will notice softer skin and hair with a shower filter.
Lodestones: When investing in lodestones you will require a pair. One female and one male. I like the 2-4 inch stones for my water system. Just make sure the stone size will fit into your water system or pitcher. To purchase lodestones go here: