Everything recommended here, besides the 30 day cleans is all very easy energizing and healing. Do only what you feel called to do. This is not about extreme ideals. I recommend committing to doing this as a protocol for 4 months.. then after the four months evaluate and consider doing the 7-30 day Arise and Shine cleanse… You can take everything every day, as you feel called too- it can change your life experience in a beautiful way. I have done extensive research on all of these products, and these companies offer the absolute best quality I have found. I've used all of these products for quite a while and really feel they assist and support. ;-) I do not make any money recommending these products and none of these links are affiliate links. Also, if you find a product that you feel is better than what I am recommending please let me know so I can try it and see whether to recommend it.

The idea is to wash, hydrate, and feed the body on a systemic cellular level, from the inside out: Get in the habit of drinking 8-10 glasses a day of fresh, clean, highly filtered water. Stay away from plastic bottled water (plastic is toxic and makes the water acidic). Drink half your body weight in ounces. Example: If your body weighs 150 lbs you would drink at least 75 ounces of water, spread throughout the day. Do not chug, drink calmly and slowly throughout the day. You can physically only absorb 4oz of water in a half hour. Drink 4oz of water all day every half hour to rehydrate. Then stick to it and experience incredible health. Bless your water with light and love. Water is a super antioxidant. Just drinking a sufficient amount of water alone will help hydrate, alkalize and wash your system, resolving many lymphatic glandular and organ issues (intestines, kidney, liver, gallbladder, heart, brain, lung, etc) Mix these listed electrolytes minerals and nutrients with the water and you have a solid healing protocol.

All of these products listed on this entire page go very well together- they all compliment each other:

Water Filtration System:

First choice is spring water direct from the spring (not bottled) Findaspring.com

I finally found a system that I am so amazed with. Cara Ceaglio brought it to me and she is now a rep for it. You can see the video about it on their website. It’s the only one that actually removes the drugs and other particles as well as reactivate the water. It’s so delicious and hydrating. I feel my cheek bones and cranial bones hydrating in a way I have been trying for 8 years!

Get it from Cara here: 775-848-5032

Learn about it here: http://www.pristinehydro.com/

If you are not ready to invest in a water system you can use a less expensive filter and then activate the water with Load Stones (which magnetically activate the water making it living water) BUT only a system like pristine-hydro will remove the fluoride and the drugs and chemical synthetic herbicides and pesticides. But a good counter top filter is better than nothing!

Dr. Clarks counter top carbon based water filter - ($85) : http://drclarkstore.com/counterfilter.html

Dr. Clarks shower carbon based water filter - ($49) : http://drclarkstore.com/drclpushfisy.html

This site sells additional pre-packed filters here ($25) : http://drclarkstore.com/filter.html

The chlorine vapors from the shower go straight into your lungs. You will notice softer skin and hair with a shower filter.

Grounding Pad

For using while you sleep. We are electrical beings before we are chemical beings. Grounding assists with resolving inflammation, nervous system disorders, thyroid imbalances, immune system and weaknesses... the results are incredible and because its pure physics it is measurable in science through the blood. I have used this pad for about 4 years.

Infor here http://www.shop.earthing.net/addtocart.sc?productId=9&quantity=1

ProBiotics:

Strata Flora  - Exsula - THE best I have found. Real aggressive soil based and full spectrum organism that colonize and do what they are supposed to do.  The owners offered me commissions on every sale but I asked him to pass along the saving to my clients. Enter code -Cass10- for 10% off. All of this companies product are absolute highest end practitioner level. They coined the term "Superfood." Only here: http://www.life-enthusiast.com/usa/strataflora-340g-p-386.html

-Healthy Trinity by Natren – Advanced Probiotic Formula - good for resolving constipation. Do not waist your money on other products. These are pricey but they work!  I pretty much swear by these. If you have ever had constipation, are not having two or more bowl movements a day, have ever taken antibiotics or had parasites or fungus… get colds and infections this can help- These must be refrigerated. Whole Foods sells them. Or do a search on-line.

-The Candida Kit with Later Flora "Flora Balance" A friendly transient bacteria you take for three months, once everyday first thing in the morning. Systemically eats Candida fungus, deadly bacteria, athletes foot and toenail fungus.

I found it from the actual manufacture at almost half the price. They sell a Candid Kit which includes Flora Balance capsules, Ultimate Acidophilus and GRL Biotin. You can read all about this amazing transient flora all over the web and on their site:http://www.flora-balance.com/candida_kits.htm

Minerals - Electrolytes

It is proven by physics all disease can be traced back to a mineral imbalance. 

-Fulvic and Humic Acid - This is my main recommendation!!! The research done by scientists on these pre-historic minerals is astounding. This brand is the most potent. An angel told me about Humic -Fulvic acid 7 years ago. This is the best company I have found!!

(four month supply unless you choose to take more- taking more increases detox and inner healing)
http://www.fulvic.org/html/order_products.html

Fulvic Acid* 1 gallon
Humic Acid* 1 gallon

Nan02: This is an Electrolyte complex to add to your water. 1 or more bottles (I would get four bottles for 4 months) 5-10 drops in water throughout the day... Yummmmmmm! ) Read all about this on their site.

*You take 1oz of Fulvic and 1oz of Humic, first thing in the morning with a glass of water- wait 20 min before you consume anything else. The directions are also on the bottles as well.

"Those who seek more dramatic results may wish to take 3 to 4 ounces per day.  One ounce of each product in 6 ounces of water 3 or 4 times per day will be most effective. Finally, for best results, drink these products on an empty stomach and wait at least half an hour before ingesting any other food, drink, or supplement."  <from fulvic.org

-The Mineral Kit - Complete 6 essential minerals - its item # 3 on this page: http://www.lifebalancesprogram.com/products.html

-Optimally Organic Minerals - "Ionic Fulvic" (350X concentrate) This is an Ionic Electrolyte complex to add to your water. Incredible Fulvic Ionic minerals. I find these cleaner than the TJ Clarks minerals and they have usable form of Iron.  I like the 350X concentrate. Perfect for travel.  http://www.optimallyorganic.com/Fulvic.htm

-Shilajit Purified Powder (Mineral Pitch) 84 powder minerals in Humic (food source) form. Best buy and quality. Allen's top recommendation- Read al about them and buy: https://www.satveda.com/shilajit-purified-powder.html

We require a usable form of sodium to be in balance. Most salt is toxic or not the right form of sodium. I do not recommend sea salt. It gives dark circles under the eyes and contributes to inflammation. If you have bags under your eyes it may be due to the wrong sodium.

-The Original Royal Himalayan Salt

There is only one source of salt I have found the body can use. (and I have tried hundreds) I do not recommend any other company- do not buy another "Himalayan" salt thinking they are all the same. This is the salt you can make as a Sol solution. (hydrated salt) It is recommended you do not cook with salt but add it to foods - warm or cold foods but not hot - as this changes the molecular structure of the salt. This salt hydrates the spinal fluid and can resolve strange food cravings.  http://www.himalayancrystalsalt.com/

-MSM Sulphur and raw organic Camu Camu real food source Vitamin C -

MSM is a sulphur that cleanse and revitalizes the body on a cellular level- it is know for dissolving scar tissue! I LOVE IT.  When you take it with pure real food source vitamin C (Camu Camu listed below) it stimulates the body to produces healthy collagen again. You will want two forms of MSM, the eye/nose drops as well as the powder that you mix with water and Camu Camu vitamin C: You can get the Camu Camu and the MSM powder at Sunfood on line. I have given you the two links for there site or you can go to one link and then do a search on the site for the other product.

Take all of these 2-3 times a day:

-MSM Sulphur*, (powder form) this link is for a 16 ounce jar of powder… Not so good for travel- but they sell a travel size if you need it. http://www.sunfood.com/Catalog/CategorySearchResultsView.aspx?CategoryId=0&SearchTerm=MSM+powder&Cid=

-Raw Organic Camu Camu Vitamin C* (powder form)
http://www.sunfood.com/Catalog/CategorySearchResultsView.aspx?CategoryId=0&SearchTerm=camu+camu&Cid=

-Rich's MSM Drops (different site) You take this in addition through eyes and nose. Yummmmm! So good for the brain and eyes and inner-soft tissue… SOOO GOOOD!!
http://www.kornax.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=KE&Product_Code=RI-MWD

* You take the MSM Powder and Camu Camu Powder in water together. Yummmmm!

Also I like to mix the MSM and Camu in a jar or bottle together to make it easier to take together… goo for travel. 

MSM-Camu Camu mixture is 1part Camu to two part MSM... or to tast and preference depending on what you feel you require. 

Vitamins - Getting off of Synthetic "natural" isolates"

-Any of the Exsula Line Superfood Blends - Martin at Life Enthusiasts can assist you with understanding the best one for you. The owners offered me commissions on every sale but I asked him to pass along the saving to my clients. Enter code -Cass10- for 10% off. All of this companies product are absolute highest end practitioner level. They coined the term "Superfood." Only here: Life-enthusiast.com/

-Vitamineral Green™ by Healthforce Nutritionals. This is raw organic probiotic dense concentrate of many greens (herbs, vegetables, grasses, etc). It is a synergistic powder formula and replaces ALL vitamins. Vitamins are synthetic chemicals made in a lab.  Synthetic vitamins are a mirror image of 1 isolated element found in whole foods… Mirror image means identical but reversed, opposite… Can you say nemesis? Plus we need the entire organic food source compound, all the other elements, to assimilate the actual nutrients… Studies have been done with people who are severally deficient in vitamin C who took ascorbic or citric acid (synthetic "vitamin C") and became even more ill. Many studies have been done.

The FDA approves the use of the word "natural" when selling vitamins… They are the same as synthetic compounds produced in the pharmaceutical industry labs… Stay away from "food source" or "food based" vitamins as well. These are synthetic chemical "vitamins" that are mixed with food compounds to help the body except the synthetic chemical vitamins. I stick to good old fashioned organic food.

ABOUT HOW TO BUY-- There are many green powder mix's on the market. Very few are Bio-Active with probiotics... And without the stimulant kinds of herbs. It is best to switch up your green powder every two months so you body can have variation. This improves the digestion of the nutrients. The body can kind of over look things if it gets used to it and just pass it through. 

You may be able to find this at your Whole Foods or local health food store.
http://www.healthforce.com/products.html

I also recommend their Digestive Cleanse and their ZeoForce (in powder form) 

Other Recommendations:

 ZeoForce by Healthforce Nutritionals  

- I am REALLY impressed with this product. It pulled Chlorine, ammonia, formaldehyde and preservatives (like hot dog preservative I ingested at age 7!) and a whole lot more. It pulls it right out of the intestinal walls, clearing the enteric brain. I purchased the BIG bottle and then bought more! (not capsules- powder form)  

-Fauna Mana: Its not mandatory. Its a raw organic herbal adaptogen mix (it's mushrooms and herbs and green tea etc. in powder form) If you are doing any of the Exsula Superfood line you will not require this product. I feel very open, relaxed and energized by it- big heart opener and cleans out toxins! You can find it by clicking here and scrolling down the page:

http://www.ec-securehost.com/FaustBioAgriculturalServicesinc./Wujinsan_fulvic_tonic.html

Resolving Yeast, Candida, Bacteria, Parasites and Systemic Viral Infections:

From David Gilbert about pathogens: For an interesting take on fungus, mold in system here's what Bob Stevens the conscious language teacher said:

In many places referenced in Ancient Scriptures, mildew and doubt are related to each other. Fungus, molds, mildew, Candida and yeast have proliferated in humanity, in my estimation, due to a lack of faith. Scripture leads us to eat herbs when we are low in faith.
Gain faith, deep faith, from a cellular, gut level. When sugar cravings, confusion, low energy and doubt in one's own ability are present, most likely Fungi-Gone can be helpful in raising the frequency of Faith. Also, make sure your home, auto, and workplace are completely free from mold, fungus and mildew.  In addition, "I walk by Faith, not by sight" is helpful to remember and live from. "Full of Faith, Full of Grace."

-Donna Gates Book "Body Ecology Diet" - A great system with a diet plan for resolving chronic fatigue Candida overgrowth, autism etc… I like here book but do not car for her supplements. BUT she does have a good Kiefer starter kit (if your into that) and some good probiotic beverages. You could get this book in its 9th or tenth edition on amazon.
http://www.bodyecology.com/

-The Candida Kit with Later Flora "Flora Balance"

A friendly transient bacteria you take for three months, once everyday first thing in the morning. Systemically eats Candida fungus, deadly bacteria, athletes foot and toenail fungus.

I found it from the actual manufacture at almost half the price. They sell a Candid Kit which includes Flora Balance capsules, Ultimate Acidophilus and GRL Biotin. You can read all about this amazing transient flora all over the web and on their site: http://www.flora-balance.com/candida_kits.htm

-The Zapper: A Parasite Fungal and Viral "Zapper" - This is an electrical device… I finally found a Dr. Hulda Clark "Zapper"  that I really like- you can wear it on you which makes it very easy to use for longer and longer periods. It has been reported by a few people to have even resolved their genital herpes.

The basic physics of a device like this is that it emits a specific low frequency electrical charge into your system that kills pathogens (this is the same idea based in antibiotics only without the harsh chemicals needed to mess with your chemistry to produce the same electro-chemical reaction)

http://shop.toolsforhealing.com/Terminator_ChemBuster_Bundle_p/bp-tiicb.htm

-Book: The Miracle of Fasting, By Paul C Braggs

I Fast once a week for 24-48 hrs.. It helps resolve many mental, emotional and physical imbalances. Fasting is known as the Inner Physician… it gives the body the opportunity to clear waist and toxins and finish digesting.. calms and centers the mind opening to Spirit.. and so much more!  There is a brilliant book written by the Bragg's (Apple Cider Vinegar) family: The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation (Paperback) Found it on Amazon- here is the link:

http://www.amazon.com/Miracle-Fasting-Throughout-Spiritual-Rejuvenation/dp/0877900361

Arise & Shine Digestive System Cleanse - or by Health Force Naturals - 7, 14 & 30 Day Cleanse.

I am now couching people with this cleanse through a group Tele-Series.

If you want to take your life to the next level of super vitality and freedom there is a 30 day cleans by Arise & Shine I highly recommend. Seriously though, this is if you have a full 30 days to commit to cleansing and really want a new body and way of life… it is an all-consuming 30 day commitment to yourself… and after it you are ALIVE… Maybe plan it for spring! Just do a search on line and you will find many website that sell Arise and Shine.

http://solarhealing.com/

Sungazing protocol, learn how to safely absorb the Sun through the eyes and brain! Most of the nourishment we get from food is solar frequencies (light) With Sun Gazing you skip the middle man (solid food) and get it directly from the source. I find it wakes up the inner light, the light of your eternal true self, which for me is the the source of all nourishment.

I recommend at least 10-min. of sun on the body a day... more skin coverage the better. Build up to 10-min. if you require. This is the best source of Vitamin D.

That's all for now- Please remember I am not a Doctor or a licensed nutritionist. I am only recommending what I like and have found beneficial.

I do not recommend: Caffeine, raw coco beans "chocolate", alcohol, kombucha, refined sugar, processed foods like breads and cereals. 

Enjoy!-