Five Signals
Dear Cass. What a gift this series is. Beautiful is right. I've been listening to the dives even though I was on the call. I find that doing them over and over and over again really brings me more into that nurtured state, where I'm connected to source, Self, and it really stays with me. YUM!!!
Love and thanks, DLJ, LA, CA
Just a quick note regarding the 5 Signals and its powerful impact on my life after about a month. Great clarity, able to be very present and no cravings. Oh, there is one craving….that craving for Anah which nothing can satiate.
I am back on the mainland now of a retreat- We fed our hearts with love and our bodies with the 5 signals. What a beautiful combination. In fact the grounding from the 5 signals has actually altered me and magnified the ability to see, feel and share the love and feel the Joy with my Beloved.
Love and Gratitude, WS
Hi Cass, I listened straight through all five hours of the Five Signals Intro- awesome stuff! You really are on with what you had to say. Run with it!
The whole "feeding the trauma what it was fed" piece is HUGE!!! It's our comfort zone - dreadful but familiar - as someone I know once said. It keeps us wed to our shadow, like NLP anchors.
This is such a key distinction to be teaching, how to break out of the "reaction" of shadow and into the "action" of what is true... No one is speaking to this. This is your gift.
Blessings to you in all you are sharing. It's good to have a soul brother who get's it!
Hello Cass,
woww,
I'm really excited with what you're sharing around food.
I've listened to the 5 signals pre-recording from the summer. As I said, I'm not eating much and all raw organic anyways , so I find it easy to apply your teachings into my life.
The importance of listening to our smell wasn't new to me. The fact that processed or cooked food has a changed chemical information wasn't either.
But how the smell is actually aiming to guide us back to ph neutral or rather balanced, where the viruses and bacteria can't live, that is a major link.
And I love how you tie the importance of what we eat(for ph balance) with our ability to hold electrical charge and spiritual connection.
I just absolutely love it and am changed in my approach to food. This information is invaluable. I think you actually can "ride this all the way home"
I personally think that for most people that are not willing to MAJORlY shift their eating habits , and even more the way they are listening to themselves, this information is very difficult to actualize as personal experience.
Yes, How many people are actually connected with their biology?
Basically , all I want to say is Thank you!
This is awesome ,
I have a much deeper understanding of how cleansing works and the role in conciousness embodyment.
Thanks for sending the science piece out, Cass.
That kinda stuff works best for me.
I feel a deep resonance and although I've been influenced by and have been studying with you (Cass) for a while, I'm in a deeper understanding of how it all ties together.
I would like to see you/us build a learning program for other facilitators to learn how that works.
On a personal note, I see very clearly at the moment how most our life's choices and the things we like are strongly influenced by if not led by the level of acidity in our system. Quite fascinating how that works.
a life on auto pilot.
Thank You, OH, LA CA
Hi: The 5 Signals material is awesome. I am moving slowly in that direction…As we know, I go easily into reaction if I “have to” or move too fast with food changes (any changes?) But I am keenly aware that I am not even looking at a variety of previously tempting options at the grocery store. I think the Strata Flora is helping too. I just got Iridesca and Quantium so will begin adding those after the first intensive month on Strata Flora is done. Thanks for this work. It still seems really hard in the context of the business/cultural milieu I live in, but as long as I don’t ask myself to be perfect, I can improve consistently.
Cass, already the work i am learning with you is fine-tuning & bringing a
deep clarity to me. i am clairsentient to such a degree on all levels
~ sight, hearing, sensing/feeling, even smell ~ that it seems i should
be named claire! a large part of my healing has been working to
integrate *all* of me. in these past days it's been really amazing to
gain even these first deeper degrees of an aware stillness.
Today it was a big day of being amazingly
present, listening & 'being' available for spirit & myself. all in
ease. i also had an amazing experience of 'holding
space' in what could have been a very different scenario. i brought
awareness, love & attention...
following that amazing dive last night, i had
such deep awareness of many levels of patterns, past. all of it. it is
seeming to me as i listen/take in how you lead the dives that you are
also, as a healer, very aware of 'where people are' in regard to what
is moving, needing to move. i'd take it that you sense deeply & so are
likely comfortable with 'greater picture' moments.
i am so very grateful now for what i am
learning with you, as to me it feels like finding myself in this
glorious way, deep within the belly of earth :-)...which is at the
same time all of creation. the deepest divine feminine i have yet to
experience this consciously. not only is that deep connection being re-
established, i am learning key pieces around the 5 signals that
already are bringing me into a wholeness that is truly amazing. and
fun. even as i am having healing awarenesses or patterns that may be
uncomfortable, i am gaining tools i never knew existed :-). well, i
knew, on the inside :-). thank you for being inspired to bring this
work to others... and i'll say that when i heard your voice & watched your video,
and then heard back from you in email i felt clearly that this was my
'next step' and the next thing i'd also want to learn to teach
others :-).
hey cass,
wow. good work there this week & you brought in the rats so elegantly. love the sounding & being with the belly, making the connections.
it was amazing to see how the group dropped into such peace when you talked about drinking milk slowly & actually giving yourself a warm breast experience if that hadn't been present as a child.... this is very profound. i was breastfed for over 2 years but just talking about it made me want to latch on again & suckle. a very soothing image for my being.
2 more feedback things:
Numero uno-- one of the things I am loving about you doing this 5 siggies is that you are doing it from the place of raw knowing experience & not from linear mind science stuff which has built-in fragmentation. it is great that you are not a nutritionist, doctor, specialist blah dee blah person. you are a perfect example for people to see what they can know & discover in their own process of listening. it is brilliant & i am totally celebrating it.
Hey Cass, wow. good work there this week. love the sounding & being with the belly, making the connections.
it was amazing to see how the group dropped into such peace when you talked about drinking milk slowly & actually giving yourself a warm breast experience if that hadn't been present as a child.... this is very profound. i was breastfed for over 2 years but just talking about it made me want to latch on again & suckle. a very soothing image for my being.
1 more feedback thing:
One of the things I am loving about you doing this 5 siggies is that you are doing it from the place of raw knowing experience & not from linear mind science stuff which has built-in fragmentation. it is great that you are not a nutritionist, doctor, specialist blah dee blah person. you are a perfect example for people to see what they can know & discover in their own process of listening. it is brilliant & i am totally celebrating it.
Hi Cass~
I started taking Healthy Trinity and it is keeping me regular with my bowel movements. I love it! I am also taking Humic and Fulvic minerals each morning and really loving the grounding feeling of those in my system. Yum. I am working my way through the candida stuff the MMS. I'm up to 6 drops now x2 day and it's going well.
So much is on the move for me. I haven't been available as much with this current group but I can still feel the field affect, regardless. Constant love.
Hi Cass,
Thank you for the Five Signals and all you have done to be able to share this approach.
I have more stamina and more clarity about what I need to do next. I feel pleased about my eating.
Offering myself healthy choices based on the Five Signals when I notice a craving usually resolves that. Then if it does not the dive will. Remarkably easy for me to stay in the stimulant free, largely alkaline, largely raw zone of eating. More able to stay present with eating.
My growing edge is tasting and smelling more and more.
What is your wrap recipe?
I will be doing the Four Part Clean Up in April and look forward to my consultation with you.
With deep appreciation and love,
BB, in Austin Texas
Cass,
I made a commitment to myself that I would write this email before I signed up for the next round of class. My pattern is to be on the periphery of new groups and with new teachers and I feel like I've done that enough here to step in more. I believe you and your approach have a lot to offer me and my Ego definitely wants to keep me distant and in control. I want to tell you a bit about myself and then share where I am at with the Five Signals work.
I'm currently enrolled in a the 2.5 year Pre and Perinatal Birth Therapy training program. I've been doing Continuum with Emelie and others for X years. I completed a two-year Biodynamic Craniosacral training. And the other piece here, is that I read Gary Renard's books about 3+ years ago and have been an ACIM student since then. I'm also a c-section baby and know more about my conception, gestation, birth and first-year than most humans will ever know or should need to know. It's a big part of my journey and the work I'm here to do in the world. I've known about you for a few years but was guided to keep my distance until I was ready. And well, it looks like that time has come. I feel a significant kinship with you from afar.
I love the premise of the 5 signals and enteric brain trauma and mixing in the dives. There isn't a meditation teacher nearby that I strongly resonate with so I'm glad I have some external structure provided by your tele-seminar series. I can't always participate at the time the classes are offered, but I catch up with the downloads. I can easily drop into the stillness and nourishment that you hold while you are loosely facilitating.
That's all for now... Big Love. EL