Cleansing - Four Part Clean Up

Cass,

Good morning, buddy. I wanted to say that I've begun to surrender to the cleanse and I am feeling a new flavor of ecstasy this morning. This is a new depth of mindfulness regarding my relationship with my belly and what food I'm putting into my body. It's taken a few days to figure out the colonics, the diet and all the foreign substances you've recommended.

But I just wanted to share that while my guru always spoke about health and how what we eat effects meditation, I didn't have a lot of discipline in this regard. These few days have opened up my world to something and I love how LARGE the inner world feels when my belly isn't bloated or dulled. I have felt sluggish for most of the cleanse but this morning something new has happened. I'd really mostly been buoyed by my weight loss.

I just wanted to say that for all of my thoughts of "What has Cass done?" and "Why am I drinking green powders, when I'd happily just eat a vegetable or piece of fruit?" I'm feeling a new depth to the experience. I've felt shakti for years, but as my colon is cleaner it feels like more shakti can travel through the nadis.

It moved me enormously to hear about your childhood and growing up with a mom on drugs. What a journey (sadhana) you've had and no wonder that your life is so much about detox and cleansing. What a wonderful response to what you lived through. I guess I'm one of the recipients of the alchemy you've done and the way you transmuted the toxic aspects of your youth into this wonderful contribution.

My heart feels full of love in this moment and I thought it was a good time -- lest I feel cranky again later:) -- to say Thank you, Cass.

love,
GK, LA CA

Hi Cass,
My friend David told me about you and your work. I will post a short story on your work on my blog with a link and am wondering when the next cleanse will be so I can promote that. I have done many including a 72 day juice fast that resulted in the clearing up of growths in my bladder that the head of UCLA urology said would continue to grow back.

Thanks for your great work in the world! I am happy to promote anything you do since it is resonant with my  personal mission and values and the purpose of my blog. Thank you, J.

hi cass ~
already the work i am learning with you is fine-tuning & bringing a  
deep clarity to me. i am clairsentient to such a degree on all levels  
~ sight, hearing, sensing/feeling, even smell ~ that it seems i should  
be named claire! a large part of my healing has been working to  
integrate *all* of me. in these past days it's been really amazing to  
gain even these first deeper degrees of an aware stillness.

Read more...

Cass,
Thanks for your commitment to the work. It is helping me a great deal. Especially with being grounded and helping my level of confidence within myself. Knowing I put the intent out there and I am working toward meting that intent. To be quiet with myself and when I am around others. I had a dream the the other night where I was conversing with a man of knowledge. He asked me whether I was overtly complaining or quietly friendly. I was a bit on the overtly complaining side. We some how wound up in Mexico
Read more...

Cass,

Good morning, buddy. I wanted to say that I've begun to surrender to the cleanse and I am feeling a new flavor of ecstasy this morning. This is a new depth of mindfulness regarding my relationship with my belly and what food I'm putting into my body. It's taken a few days to figure out the colonics, the diet and all the foreign substances you've recommended.

Read more...